Yoga

Category

Identity is Everything

Identity is Everything

Identity is Everything

A lot of people have questioned why I would put something as elusive and abstract as “transcendental exercises” in..

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An Ancient Healing Practice

An Ancient Healing Practice

For this short article I’m going to share an ancient healing practice: one of the most important and effective practices that I have used..

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Yoga and Meditation

Yoga and Meditation

Yoga and Meditation

Recently I was in a Facebook group on meditation that I follow, and a question had come up about Yoga and..

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Yoga in a Nutshell

Yoga in a Nutshell

What is Yoga?

It seems that there is great misunderstanding about Yoga in Western Culture.  We’ve really done a great job, at least here..

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Liver Cleansing

I’m veeeery excited to share this liver cleanse with you, because it is not only incredibly easy, but also incredibly powerful. 

  First..

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